{"id":51,"date":"2024-09-28T00:51:09","date_gmt":"2024-09-27T15:51:09","guid":{"rendered":"https:\/\/zmtpills.com\/?p=51"},"modified":"2024-09-28T00:51:11","modified_gmt":"2024-09-27T15:51:11","slug":"%ed%84%b0%ed%82%a4%ec%8b%9d-%eb%a7%88%ec%82%ac%ec%a7%80","status":"publish","type":"post","link":"https:\/\/zmtpills.com\/%ed%84%b0%ed%82%a4%ec%8b%9d-%eb%a7%88%ec%82%ac%ec%a7%80\/","title":{"rendered":"\ud130\ud0a4\uc2dd \ub9c8\uc0ac\uc9c0"},"content":{"rendered":"\n

\ud130\ud0a4\ub9c8\uc0ac\uc9c0<\/h2>\n\n\n\n

\ud130\ud0a4\uc2dd \ub9c8\uc0ac\uc9c0\ub294 \uc804\ud1b5\uc801\uc778 \ud130\ud0a4 \ubaa9\uc695 \ubb38\ud654\uc5d0\uc11c \uc720\ub798\ud55c \ub9c8\uc0ac\uc9c0 \uae30\ubc95\uc73c\ub85c, \uc8fc\ub85c “\ud558\ub9d8”\uc774\ub77c\uace0 \ubd88\ub9ac\ub294 \ud130\ud0a4\uc2dd
\ubaa9\uc695\ud0d5\uc5d0\uc11c \uc774\ub8e8\uc5b4\uc9d1\ub2c8\ub2e4. \uc774 \ub9c8\uc0ac\uc9c0\ub294 \ubab8\uc744 \ub530\ub73b\ud55c \uc218\uc99d\uae30\ub85c \uac10\uc2f8\uace0, \ud53c\ubd80\ub97c \uae68\ub057\uc774 \uc815\ud654\ud558\ub294 \uacfc\uc815\uc774 \ud3ec\ud568\ub418\uc5b4
\uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \ud130\ud0a4\uc2dd \ub9c8\uc0ac\uc9c0\uc758 \uc8fc\uc694 \ud2b9\uc9d5\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

    \n
  1. \ud558\ub9d8 \uacbd\ud5d8<\/strong>: \ub9c8\uc0ac\uc9c0 \uc804 \ud558\ub9d8\uc5d0\uc11c \ubab8\uc744 \ub530\ub73b\ud55c \ubb3c\ub85c \uc53b\uace0, \uc2a4\ud300\uc744 \ud1b5\ud574 \ubab8\uc744 \uc774\uc644\uc2dc\ud0b5\ub2c8\ub2e4. \uc774\ub294 \uadfc\uc721\uc744 \ubd80\ub4dc\ub7fd\uac8c
    \ud558\uace0, \ub9c8\uc0ac\uc9c0 \ud6a8\uacfc\ub97c \ub192\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n
  2. \uc2a4\ud06c\ub7fd<\/strong>: \uc804\ud1b5\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\ub294 ‘\ud0a4\ud154’\uc774\ub77c\uace0 \ubd88\ub9ac\ub294 \ud2b9\ubcc4\ud55c \uc7a5\ube44\ub85c \ubab8\uc744 \ubb38\uc9c0\ub974\uba70 \uac01\uc9c8\uc744 \uc81c\uac70\ud569\ub2c8\ub2e4. \uc774 \uacfc\uc815\uc740
    \ud53c\ubd80\ub97c \ub9e4\ub044\ub7fd\uace0 \uac74\uac15\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n\n\n\n
  3. \uc624\uc77c \ub9c8\uc0ac\uc9c0<\/strong>: \uc2a4\ud06c\ub7fd \ud6c4\uc5d0\ub294 \ub2e4\uc591\ud55c \uc5d0\uc13c\uc15c \uc624\uc77c\uc774\ub098 \ub9c8\uc0ac\uc9c0 \uc624\uc77c\uc744 \uc0ac\uc6a9\ud558\uc5ec \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ud0a4\uace0, \ud608\uc561 \uc21c\ud658\uc744
    \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n
  4. \uc774\uc644\uacfc \uce58\uc720<\/strong>: \ud130\ud0a4\uc2dd \ub9c8\uc0ac\uc9c0\ub294 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\uace0, \uc2e0\uccb4\uc758 \uc5d0\ub108\uc9c0\ub97c \uc870\ud654\ub86d\uac8c \ub9cc\ub4e4\uc5b4 \uc90d\ub2c8\ub2e4. \uc774\uc644 \ud6a8\uacfc\uac00
    \ub6f0\uc5b4\ub098\uba70, \uc815\uc2e0\uc801\uc778 \uc548\uc815\uac10\ub3c4 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n
  5. \uc0ac\ud68c\uc801 \uacbd\ud5d8<\/strong>: \ud558\ub9d8\uc740 \ub2e8\uc21c\ud55c \uac1c\uc778\uc801\uc778 \uacbd\ud5d8\uc774 \uc544\ub2cc, \uce5c\uad6c\ub098 \uac00\uc871\uacfc \ud568\uaed8\ud558\ub294 \uc0ac\ud68c\uc801 \ud65c\ub3d9\uc73c\ub85c \uc5ec\uaca8\uc9d1\ub2c8\ub2e4. \uc774\ub85c
    \uc778\ud574 \ub354\uc6b1 \ud3b8\uc548\ud55c \ubd84\uc704\uae30\uc5d0\uc11c \ub9c8\uc0ac\uc9c0\ub97c \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n
    \"\"<\/figure>\n\n\n\n

    \ud6a8\uacfc<\/h3>\n\n\n\n
      \n
    • \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c<\/strong>: \ubab8\uacfc \ub9c8\uc74c\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n\n\n\n
    • \ud53c\ubd80 \uac1c\uc120<\/strong>: \uac01\uc9c8 \uc81c\uac70\uc640 \ubcf4\uc2b5\uc73c\ub85c \ud53c\ubd80\uac00 \ubd80\ub4dc\ub7ec\uc6cc\uc9d1\ub2c8\ub2e4.<\/li>\n\n\n\n
    • \ud608\uc561 \uc21c\ud658 \ucd09\uc9c4<\/strong>: \ub9c8\uc0ac\uc9c0\ub97c \ud1b5\ud574 \ud608\uc561 \uc21c\ud658\uc774 \uac1c\uc120\ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

      \ud130\ud0a4\uc2dd \ub9c8\uc0ac\uc9c0\ub294 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\uba70, \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc774 \ud2b9\ubcc4\ud55c \uacbd\ud5d8\uc744
      \uc990\uae30\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

      <\/p>\n\n\n\n

      \ud130\ud0a4\uc2dd \ub9c8\uc0ac\uc9c0\uc758 \uc5ed\uc0ac\uc640 \uc720\ub798\ub294 \uc5b4\ub5bb\uac8c \ub418\ub098\uc694?<\/strong><\/p>\n\n\n\n

      \ud130\ud0a4\uc2dd \ub9c8\uc0ac\uc9c0\uc758 \uc5ed\uc0ac\uc640 \uc720\ub798\ub294 \ud130\ud0a4\uc758 \uc804\ud1b5\uc801\uc778 \ubaa9\uc695 \ubb38\ud654\uc640 \uae4a\uc740 \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub798\uc5d0 \uadf8
      \ubc30\uacbd\uc744 \uc815\ub9ac\ud574\ubcf4\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

      \uc5ed\uc0ac\uc801 \ubc30\uacbd<\/h3>\n\n\n\n
        \n
      1. \uace0\ub300 \ub85c\ub9c8\uc640 \uadf8\ub9ac\uc2a4<\/strong>: \ud130\ud0a4 \uc9c0\uc5ed\uc740 \uace0\ub300 \ub85c\ub9c8\uc640 \uadf8\ub9ac\uc2a4 \uc2dc\ub300\ubd80\ud130 \uacf5\uacf5 \ubaa9\uc695\ud0d5\uc774 \ubc1c\ub2ec\ud558\uc600\uace0, \uc774\ub7ec\ud55c
        \ubb38\ud654\uac00 \ud130\ud0a4\uc2dd \ub9c8\uc0ac\uc9c0\uc758 \uae30\ucd08\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ubaa9\uc695\uc740 \ub2e8\uc21c\ud55c \uccad\uacb0\uc744 \ub118\uc5b4\uc11c \uc0ac\ud68c\uc801, \ubb38\ud654\uc801 \ud65c\ub3d9\uc73c\ub85c \uc790\ub9ac
        \uc7a1\uc558\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n
      2. \uc624\uc2a4\ub9cc \uc81c\uad6d<\/strong>: 15\uc138\uae30\ubd80\ud130 20\uc138\uae30 \ucd08\uae4c\uc9c0 \uc9c0\uc18d\ub41c \uc624\uc2a4\ub9cc \uc81c\uad6d \uc2dc\uae30\uc5d0 \ud558\ub9d8 \ubb38\ud654\uac00 \ud2b9\ud788 \ubc1c\uc804\ud588\uc2b5\ub2c8\ub2e4. \uc774
        \uc2dc\uae30\uc5d0\ub294 \ud558\ub9d8\uc774 \uadc0\uc871\uacfc \uc77c\ubc18\uc778 \ubaa8\ub450\uc5d0\uac8c \uc911\uc694\ud55c \uc0ac\ud68c\uc801 \uacf5\uac04\uc73c\ub85c \uae30\ub2a5\ud588\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n
      3. \uc804\ud1b5\uc801\uc778 \uce58\ub8cc\ubc95<\/strong>: \ud130\ud0a4\uc2dd \ub9c8\uc0ac\uc9c0\ub294 \ub2e8\uc21c\ud55c \ubaa9\uc695\uc5d0 \uadf8\uce58\uc9c0 \uc54a\uace0, \ub2e4\uc591\ud55c \ub9c8\uc0ac\uc9c0 \uae30\ubc95\uacfc \uc2a4\ud06c\ub7fd\uc744 \ud3ec\ud568\ud558\uc5ec
        \uc2e0\uccb4\uc758 \ud53c\ub85c\ub97c \ud480\uace0 \uac74\uac15\uc744 \uc99d\uc9c4\ud558\ub294 \uc804\ud1b5\uc801\uc778 \uce58\ub8cc\ubc95\uc73c\ub85c \uc790\ub9ac\uc7a1\uc558\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n

        \uc720\ub798<\/h3>\n\n\n\n
          \n
        • \ud558\ub9d8<\/strong>: \ud558\ub9d8\uc740 \ud130\ud0a4\uc2dd \ubaa9\uc695\uc758 \uc911\uc2ec\uc73c\ub85c, \ub530\ub73b\ud55c \uacf5\uae30\uc640 \uc2b5\uae30\ub97c \ud1b5\ud574 \uc2e0\uccb4\ub97c \uc774\uc644\uc2dc\ud0a4\uace0, \ub2e4\uc591\ud55c \ub9c8\uc0ac\uc9c0
          \uae30\ubc95\uc744 \ud1b5\ud574 \uae34\uc7a5\uc744 \ud574\uc18c\ud558\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n
        • \ubb38\ud654\uc801 \uc0c1\uc9d5<\/strong>: \ud558\ub9d8\uacfc \ud130\ud0a4\uc2dd \ub9c8\uc0ac\uc9c0\ub294 \ud130\ud0a4 \ubb38\ud654\uc5d0\uc11c \uacf5\ub3d9\uccb4\uc758 \uc0c1\uc9d5\uc73c\ub85c \uc5ec\uaca8\uc9c0\uba70, \uc0ac\ub78c\ub4e4 \uac04\uc758 \uc720\ub300\uac10\uc744
          \ud615\uc131\ud558\ub294 \uc911\uc694\ud55c \uacf5\uac04\uc73c\ub85c \uae30\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

          \ud130\ud0a4\uc2dd \ub9c8\uc0ac\uc9c0\ub294 \uc774\ub7ec\ud55c \uc5ed\uc0ac\uc801 \ubc30\uacbd\uacfc \ubb38\ud654\uc801 \uc694\uc18c\ub4e4\uc774 \uacb0\ud569\ub418\uc5b4 \uc624\ub298\ub0a0\uae4c\uc9c0 \uc774\uc5b4\uc838 \uc624\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

          <\/p>\n\n\n\n

          \ud558\ub9d8 \ubb38\ud654\uac00 \ud130\ud0a4\uc5d0\uc11c \uc5b4\ub5bb\uac8c \ubc1c\ub2ec\ud574 \uc654\ub294\uc9c0 \uacfc\uc815<\/strong><\/p>\n\n\n\n

          \ud558\ub9d8 \ubb38\ud654\ub294 \ud130\ud0a4\uc5d0\uc11c \uc624\ub79c \uc5ed\uc0ac\uc640 \uc804\ud1b5\uc744 \uac00\uc9c4 \uc911\uc694\ud55c \ubb38\ud654\uc801 \uc694\uc18c\uc785\ub2c8\ub2e4. \uadf8 \ubc1c\uc804 \uacfc\uc815\uc744 \uc0b4\ud3b4\ubcf4\uba74 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

          \uace0\ub300 \uc2dc\ub300<\/h3>\n\n\n\n
            \n
          1. \uace0\ub300 \ub85c\ub9c8\uc640 \uadf8\ub9ac\uc2a4\uc758 \uc601\ud5a5<\/strong>: \ub85c\ub9c8\uc640 \uadf8\ub9ac\uc2a4 \uc2dc\ub300\ubd80\ud130 \uacf5\uacf5 \ubaa9\uc695\ud0d5\uc774 \uc874\uc7ac\ud588\uc73c\uba70, \uc774\ub4e4\uc740 \uac1c\uc778\uc758 \uc704\uc0dd\ubfd0\ub9cc
            \uc544\ub2c8\ub77c \uc0ac\ud68c\uc801 \uc0c1\ud638\uc791\uc6a9\uc758 \uc7a5\uc18c\ub85c \uae30\ub2a5\ud588\uc2b5\ub2c8\ub2e4. \uc774 \uc2dc\uae30\uc758 \ubaa9\uc695 \ubb38\ud654\uac00 \ud130\ud0a4 \uc9c0\uc5ed\uc5d0 \uc601\ud5a5\uc744 \ubbf8\ucce4\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n

            \uc624\uc2a4\ub9cc \uc81c\uad6d \uc2dc\ub300<\/h3>\n\n\n\n
              \n
            1. \uc624\uc2a4\ub9cc \uc81c\uad6d\uc758 \ubc1c\uc804<\/strong>: 15\uc138\uae30\ubd80\ud130 20\uc138\uae30 \ucd08\uae4c\uc9c0 \uc9c0\uc18d\ub41c \uc624\uc2a4\ub9cc \uc81c\uad6d\uc5d0\uc11c \ud558\ub9d8\uc740 \ud06c\uac8c \ubc1c\uc804\ud588\uc2b5\ub2c8\ub2e4. \uc81c\uad6d
              \uc804\uc5ed\uc5d0 \ud558\ub9d8\uc774 \uc138\uc6cc\uc84c\uc73c\uba70, \uadc0\uc871\uacfc \uc77c\ubc18\uc778\uc774 \ubaa8\ub450 \uc774\uc6a9\ud560 \uc218 \uc788\ub294 \uacf5\uac04\uc73c\ub85c \uc790\ub9ac \uc7a1\uc558\uc2b5\ub2c8\ub2e4. \uc774 \uc2dc\uae30\uc5d0 \ud558\ub9d8\uc740
              \ub2e8\uc21c\ud55c \ubaa9\uc695 \uacf5\uac04\uc744 \ub118\uc5b4, \uc0ac\ud68c\uc801, \ubb38\ud654\uc801 \ud65c\ub3d9\uc758 \uc911\uc2ec\uc9c0\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n
            2. \uac74\ucd95 \uc591\uc2dd<\/strong>: \ud558\ub9d8\uc758 \uac74\ucd95 \uc591\uc2dd\ub3c4 \uc774 \uc2dc\uae30\uc5d0 \ubc1c\uc804\ud558\uc600\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ub300\ub9ac\uc11d\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc9c4 \ub113\uc740 \uacf5\uac04\uacfc \ub530\ub73b\ud55c
              \ubb3c\uc774 \ud750\ub974\ub294 \uc5ec\ub7ec \uad6c\uc5ed\uc774 \ud2b9\uc9d5\uc801\uc785\ub2c8\ub2e4. \ud558\ub9d8\uc758 \ub514\uc790\uc778\uc740 \uc2e0\uccb4\uc640 \uc815\uc2e0\uc744 \ub3d9\uc2dc\uc5d0 \uc774\uc644\uc2dc\ud0a4\ub294 \ub370 \uc911\uc810\uc744 \ub450\uc5c8\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n

              \ud604\ub300 \uc2dc\ub300<\/h3>\n\n\n\n
                \n
              1. \ud604\ub300\uc758 \ubcc0\ud654<\/strong>: 20\uc138\uae30 \uc911\ubc18 \uc774\ud6c4, \ud558\ub9d8 \ubb38\ud654\ub294 \ud604\ub300\ud654\ub418\uc5c8\uace0, \ub2e4\uc591\ud55c \uc2a4\ud30c\uc640 \uc6f0\ub2c8\uc2a4 \uc13c\ud130\uc5d0\uc11c \ud130\ud0a4\uc2dd \ub9c8\uc0ac\uc9c0\uc640
                \ud558\ub9d8\uc758 \uc694\uc18c\ub97c \uc811\ubaa9\ud558\uc5ec \uc11c\ube44\uc2a4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uad00\uad11\uc0b0\uc5c5\uc758 \ubc1c\ub2ec\uacfc \ud568\uaed8 \uc678\uad6d\uc778\ub4e4\uc5d0\uac8c\ub3c4 \ub9ce\uc740 \uc778\uae30\ub97c \ub04c\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n

                \uc0ac\ud68c\uc801 \uc5ed\ud560<\/h3>\n\n\n\n
                  \n
                1. \uc0ac\ud68c\uc801 \uc0c1\ud638\uc791\uc6a9<\/strong>: \ud558\ub9d8\uc740 \ub2e8\uc21c\ud55c \ubaa9\uc695 \uacf5\uac04\uc774 \uc544\ub2c8\ub77c, \uc0ac\ub78c\ub4e4 \uac04\uc758 \uc18c\ud1b5\uacfc \uc720\ub300\uac10\uc744 \ud615\uc131\ud558\ub294 \uc7a5\uc18c\ub85c \uc5ec\uaca8\uc9d1\ub2c8\ub2e4.
                  \uac00\uc871, \uce5c\uad6c\ub4e4\uacfc \ud568\uaed8 \uc2dc\uac04\uc744 \ubcf4\ub0b4\uba70, \uc9c0\uc5ed \uc0ac\ud68c\uc758 \uc77c\uc6d0\uc73c\ub85c\uc11c\uc758 \uc18c\uc18d\uac10\uc744 \ub290\ub084 \uc218 \uc788\ub294 \uacf5\uac04\uc785\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n

                  \ud558\ub9d8 \ubb38\ud654\ub294 \uc774\ub807\uac8c \ud130\ud0a4 \uc5ed\uc0ac \uc18d\uc5d0\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubc1c\uc804\ud558\uba70, \uc624\ub298\ub0a0\uc5d0\ub3c4 \uc5ec\uc804\ud788 \uc911\uc694\ud55c \ubb38\ud654\uc801 \uc694\uc18c\ub85c \uc790\ub9ac
                  \uc7a1\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

                  \ud558\uc554\ubb38\ud654<\/strong><\/p>\n\n\n\n

                  \ud558\ub9d8 \ubb38\ud654\ub294 \ub2e4\ub978 \ubb38\ud654\uc758 \ubaa9\uc695 \ubc0f \uc2a4\ud30c \ubb38\ud654\uc640 \uba87 \uac00\uc9c0 \ub69c\ub837\ud55c \ucc28\ubcc4\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub798\uc5d0 \uc8fc\uc694 \ucc28\ubcc4\uc810\uc744 \uc815\ub9ac\ud574
                  \ubcf4\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

                  1. \uc0ac\ud68c\uc801 \uae30\ub2a5<\/strong><\/h3>\n\n\n\n
                    \n
                  • \uc0ac\uad50 \uacf5\uac04<\/strong>: \ud558\ub9d8\uc740 \ub2e8\uc21c\ud55c \ubaa9\uc695 \uacf5\uac04\uc774 \uc544\ub2c8\ub77c, \uc0ac\ub78c\ub4e4 \uac04\uc758 \uc18c\ud1b5\uacfc \uc720\ub300\uac10\uc744 \ud615\uc131\ud558\ub294 \uc7a5\uc18c\uc785\ub2c8\ub2e4. \uce5c\uad6c\ub098 \uac00\uc871\uacfc
                    \ud568\uaed8 \ubc29\ubb38\ud558\uc5ec \ub300\ud654\ub97c \ub098\ub204\uace0, \uacf5\ub3d9\uccb4\uc758 \uc77c\uc6d0\uc73c\ub85c\uc11c\uc758 \uc18c\uc18d\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

                    2. \uc804\ud1b5\uc801\uc778 \uc808\ucc28<\/strong><\/h3>\n\n\n\n
                      \n
                    • \uc2a4\ud06c\ub7fd\uacfc \ub9c8\uc0ac\uc9c0<\/strong>: \ud558\ub9d8\uc5d0\uc11c\ub294 \uc804\ud1b5\uc801\uc778 \uc2a4\ud06c\ub7fd\uacfc \ub9c8\uc0ac\uc9c0\uac00 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \ub530\ub73b\ud55c \uc99d\uae30 \uc18d\uc5d0\uc11c \uc804\ubb38 \ub9c8\uc0ac\uc9c0\uc0ac\uac00
                      \uc9c4\ud589\ud558\ub294 \uc2a4\ud06c\ub7fd\uacfc \uc624\uc77c \ub9c8\uc0ac\uc9c0\ub294 \ub3c5\ud2b9\ud55c \uacbd\ud5d8\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774\ub294 \ub2e4\ub978 \ubb38\ud654\uc758 \uc2a4\ud30c\uc640\ub294 \ub2e4\ub978 \ud2b9\uc9d5\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

                      3. \uac74\ucd95 \uc591\uc2dd<\/strong><\/h3>\n\n\n\n
                        \n
                      • \ud2b9\uc720\uc758 \uad6c\uc870<\/strong>: \ud558\ub9d8\uc740 \ub300\ub9ac\uc11d\uc73c\ub85c \ub9cc\ub4e0 \ub113\uc740 \uacf5\uac04\uacfc \ub530\ub73b\ud55c \ubb3c\uc774 \ud750\ub974\ub294 \uad6c\uc5ed\uc73c\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ub3c5\ud2b9\ud55c \uac74\ucd95
                        \uc591\uc2dd\uc740 \uc2e0\uccb4\uc640 \uc815\uc2e0\uc744 \ub3d9\uc2dc\uc5d0 \uc774\uc644\uc2dc\ud0ac \uc218 \uc788\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc77c\ubcf8\uc758 \uc628\ucc9c\uc774\ub098 \ubd81\uc720\ub7fd\uc758 \uc0ac\uc6b0\ub098\uc640\ub294
                        \ub2e4\ub978 \uc810\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

                        4. \uc5ed\uc0ac\uc801 \ubc30\uacbd<\/strong><\/h3>\n\n\n\n
                          \n
                        • \uc624\ub79c \uc804\ud1b5<\/strong>: \ud558\ub9d8 \ubb38\ud654\ub294 \uace0\ub300 \ub85c\ub9c8\uc640 \uadf8\ub9ac\uc2a4 \uc2dc\ub300\ubd80\ud130 \uc774\uc5b4\uc838 \uc624\uba70, \uc624\uc2a4\ub9cc \uc81c\uad6d\uc744 \ud1b5\ud574 \ub354\uc6b1 \ubc1c\uc804\ud588\uc2b5\ub2c8\ub2e4. \uc774\ucc98\ub7fc
                          \uae4a\uc740 \uc5ed\uc0ac\uc801 \ubc30\uacbd\uc740 \ub2e4\ub978 \ubb38\ud654\uc758 \ubaa9\uc695 \uc804\ud1b5\uacfc \uad6c\ubcc4\ub418\ub294 \uc694\uc18c\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

                          5. \uc885\uad50\uc801 \uc694\uc18c<\/strong><\/h3>\n\n\n\n
                            \n
                          • \uc774\uc2ac\ub78c \ubb38\ud654\uc758 \uc601\ud5a5<\/strong>: \ud558\ub9d8\uc740 \uc774\uc2ac\ub78c \ubb38\ud654\uc640 \ubc00\uc811\ud55c \uad00\ub828\uc774 \uc788\uc73c\uba70, \uc2e0\uccb4\uc758 \uccad\uacb0\uc744 \uc911\uc694\uc2dc\ud558\ub294 \uc885\uad50\uc801 \uac00\uce58\uac00
                            \ubc18\uc601\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ubd88\uad50\uc758 \ubaa9\uc695 \ubb38\ud654\ub098 \uae30\ub3c5\uad50\uc758 \uc138\ub840\uc640\ub294 \ub2e4\ub978 \uc810\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

                            \ud558\ub9d8 \ubb38\ud654\ub294 \uc774\ub7ec\ud55c \ucc28\ubcc4\uc810\ub4e4\uc744 \ud1b5\ud574 \ub3c5\ud2b9\ud55c \uc815\uccb4\uc131\uc744 \uc720\uc9c0\ud558\uace0 \uc788\uc73c\uba70, \uc624\ub298\ub0a0\uc5d0\ub3c4 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc0ac\ub791\ubc1b\uace0 \uc788
                            \uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

                            <\/p>\n\n\n\n

                            \uc11c\uc591\uc758 \uc2a4\ud30c\uc640 \ud558\ub9d8\uc758 \ubb38\ud654\uc801 \ucc28\uc774<\/strong><\/p>\n\n\n\n

                            \uc11c\uc591\uc758 \uc2a4\ud30c\uc640 \ud558\ub9d8\uc740 \uac01\uac01 \uace0\uc720\ud55c \ubb38\ud654\uc801 \ubc30\uacbd\uacfc \ud2b9\uc9d5\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub450 \ubb38\ud654 \uac04\uc758 \uc8fc\uc694 \ucc28\uc774\ub97c \uc544\ub798\uc5d0 \uc815\ub9ac\ud574
                            \ubcf4\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

                            1. \uc0ac\ud68c\uc801 \uae30\ub2a5<\/strong><\/h3>\n\n\n\n
                              \n
                            • \ud558\ub9d8<\/strong>: \ud558\ub9d8\uc740 \uc0ac\uad50\uc758 \uc7a5\uc73c\ub85c \uae30\ub2a5\ud558\uba70, \uce5c\uad6c\uc640 \uac00\uc871\uc774 \ud568\uaed8 \ubc29\ubb38\ud558\uc5ec \uc18c\ud1b5\ud558\uace0 \uc720\ub300\uac10\uc744 \ud615\uc131\ud558\ub294 \uc7a5\uc18c\uc785\ub2c8\ub2e4.
                              \uacf5\ub3d9\uccb4\uc758 \uc77c\uc6d0\uc73c\ub85c\uc11c\uc758 \uacbd\ud5d8\uc774 \uac15\uc870\ub429\ub2c8\ub2e4.<\/li>\n\n\n\n
                            • \uc2a4\ud30c<\/strong>: \uc11c\uc591\uc758 \uc2a4\ud30c\ub294 \uc8fc\ub85c \uac1c\uc778\uc801\uc778 \ud734\uc2dd\uacfc \ud68c\ubcf5\uc744 \ubaa9\uc801\uc73c\ub85c \ud558\uba70, \ud63c\uc790 \ub610\ub294 \uc18c\uc218\uc758 \uc0ac\ub78c\ub4e4\uacfc \uc870\uc6a9\ud55c \uc2dc\uac04\uc744
                              \ubcf4\ub0b4\ub294 \uacf5\uac04\uc785\ub2c8\ub2e4. \uc0ac\uad50\uc801 \uc694\uc18c\ub294 \uc0c1\ub300\uc801\uc73c\ub85c \uc801\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

                              2. \uc804\ud1b5 \ubc0f \uc808\ucc28<\/strong><\/h3>\n\n\n\n
                                \n
                              • \ud558\ub9d8<\/strong>: \ud558\ub9d8\uc5d0\uc11c\ub294 \uc804\ud1b5\uc801\uc778 \uc2a4\ud06c\ub7fd\uacfc \ub9c8\uc0ac\uc9c0\uac00 \ud3ec\ud568\ub418\uba70, \ub530\ub73b\ud55c \uc99d\uae30\uc640 \ubb3c\uc758 \uc0ac\uc6a9\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774 \uacfc\uc815\uc740
                                \uc2e0\uccb4\uc801 \uc774\uc644\ubfd0\ub9cc \uc544\ub2c8\ub77c \ubb38\ud654\uc801 \uccb4\ud5d8\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n
                              • \uc2a4\ud30c<\/strong>: \uc11c\uc591 \uc2a4\ud30c\ub294 \ub2e4\uc591\ud55c \ud2b8\ub9ac\ud2b8\uba3c\ud2b8(\ub9c8\uc0ac\uc9c0, \ud398\uc774\uc15c \ub4f1)\ub97c \uc81c\uacf5\ud558\uba70, \uc77c\ubc18\uc801\uc73c\ub85c \ud604\ub300\uc801\uc774\uace0 \ub2e4\uc591\ud55c \uae30\ubc95\uc744
                                \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \ud2b9\uc815\ud55c \uc804\ud1b5\uc801 \uc808\ucc28\ubcf4\ub2e4\ub294 \uac1c\uc778 \ub9de\ucda4\ud615 \uc11c\ube44\uc2a4\uc5d0 \uc911\uc810\uc744 \ub461\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

                                3. \uac74\ucd95 \uc591\uc2dd<\/strong><\/h3>\n\n\n\n
                                  \n
                                • \ud558\ub9d8<\/strong>: \ud558\ub9d8\uc740 \ub300\ub9ac\uc11d\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc9c4 \ub113\uace0 \uac1c\ubc29\uc801\uc778 \uacf5\uac04, \ub530\ub73b\ud55c \ubb3c\uc774 \ud750\ub974\ub294 \uad6c\uc5ed\uc73c\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc73c\uba70,
                                  \uace0\uc720\uc758 \uac74\ucd95 \uc591\uc2dd\uc774 \ud2b9\uc9d5\uc801\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n
                                • \uc2a4\ud30c<\/strong>: \uc11c\uc591 \uc2a4\ud30c\ub294 \ub2e4\uc591\ud55c \ud615\ud0dc\uc640 \ub514\uc790\uc778\uc73c\ub85c \uc874\uc7ac\ud558\uba70, \uc790\uc5f0 \uc694\uc18c\ub97c \uac15\uc870\ud55c \uacf5\uac04(\uc608: \uc232\uc18d, \ud574\ubcc0 \ub4f1)\uc5d0\uc11c
                                  \uc6b4\uc601\ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uac01 \uc2a4\ud30c\uc758 \ub514\uc790\uc778\uc740 \ud604\ub300\uc801\uc774\uace0 \uac1c\ubcc4\uc801\uc778 \uc2a4\ud0c0\uc77c\uc744 \ubc18\uc601\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

                                  4. \uc5ed\uc0ac\uc801 \ubc30\uacbd<\/strong><\/h3>\n\n\n\n
                                    \n
                                  • \ud558\ub9d8<\/strong>: \ud558\ub9d8\uc740 \uace0\ub300 \ub85c\ub9c8\uc640 \uadf8\ub9ac\uc2a4\uc758 \ubaa9\uc695 \ubb38\ud654\uc5d0\uc11c \ubc1c\uc804\ud558\uc600\uc73c\uba70, \uc624\uc2a4\ub9cc \uc81c\uad6d\uc758 \uc601\ud5a5\uc744 \ubc1b\uc544 \uc804\ud1b5\uc801\uc73c\ub85c
                                    \uc774\uc5b4\uc838 \uc654\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n
                                  • \uc2a4\ud30c<\/strong>: \uc11c\uc591\uc758 \uc2a4\ud30c\ub294 \ub85c\ub9c8 \uc2dc\ub300\uc758 \uacf5\uacf5 \ubaa9\uc695\ud0d5\uc5d0\uc11c \uae30\uc6d0\ud588\uc9c0\ub9cc, \ud604\ub300\uc5d0\ub294 \uac74\uac15\uacfc \uc6f0\ube59\uc744 \uc911\uc2dc\ud558\ub294 \ubb38\ud654\uc640
                                    \ud568\uaed8 \ubc1c\uc804\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

                                    5. \uc885\uad50\uc801 \uc694\uc18c<\/strong><\/h3>\n\n\n\n
                                      \n
                                    • \ud558\ub9d8<\/strong>: \ud558\ub9d8\uc740 \uc774\uc2ac\ub78c \ubb38\ud654\uc640 \ubc00\uc811\ud55c \uad00\ub828\uc774 \uc788\uc73c\uba70, \uccad\uacb0\uc744 \uc911\uc694\uc2dc\ud558\ub294 \uc885\uad50\uc801 \uac00\uce58\uac00 \ubc18\uc601\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n
                                    • \uc2a4\ud30c<\/strong>: \uc11c\uc591\uc758 \uc2a4\ud30c\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \uc885\uad50\uc801 \uc694\uc18c\uac00 \uc5c6\uc73c\uba70, \uac74\uac15\uacfc \ubbf8\uc6a9\uc744 \uc911\uc2dc\ud558\ub294 \uc138\uc18d\uc801\uc778 \uad00\uc810\uc5d0\uc11c \uc6b4\uc601\ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

                                      \uc774\ub7ec\ud55c \ucc28\uc774\uc810\ub4e4\uc740 \ud558\ub9d8\uacfc \uc11c\uc591 \uc2a4\ud30c \uac01\uac01\uc758 \ub3c5\ud2b9\ud55c \ubb38\ud654\uc801 \uc815\uccb4\uc131\uc744 \ud615\uc131\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

                                      <\/p>\n\n\n\n

                                      \uc2a4\ud30c \ubb38\ud654\uc5d0\uc11c \uc911\uc694\ud55c \uce58\ub8cc\uc801 \uc694\uc18c\uac00 \uc788\ub098\uc694?<\/strong><\/p>\n\n\n\n

                                      \uc2a4\ud30c \ubb38\ud654\uc5d0\uc11c \uc911\uc694\ud55c \uce58\ub8cc\uc801 \uc694\uc18c\ub294 \uc5ec\ub7ec \uac00\uc9c0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub798\uc5d0 \uc8fc\uc694 \uc694\uc18c\ub4e4\uc744 \uc815\ub9ac\ud574 \ubcf4\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

                                      1. \ub9c8\uc0ac\uc9c0 \uce58\ub8cc<\/strong><\/h3>\n\n\n\n
                                        \n
                                      • \uadfc\uc721 \uc774\uc644<\/strong>: \ub2e4\uc591\ud55c \ub9c8\uc0ac\uc9c0 \uae30\ubc95(\uc2a4\uc6e8\ub514\uc2dc, \ub525 \ud2f0\uc288 \ub4f1)\uc744 \ud1b5\ud574 \uadfc\uc721 \uae34\uc7a5\uc744 \uc644\ud654\ud558\uace0 \ud608\uc561 \uc21c\ud658\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n
                                      • \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c<\/strong>: \ub9c8\uc0ac\uc9c0\ub294 \uc2ec\ub9ac\uc801 \uc548\uc815\uc744 \ub3c4\uc640 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

                                        2. \uc218\uce58\ub8cc<\/strong><\/h3>\n\n\n\n
                                          \n
                                        • \uc628\uc218 \ubc0f \ub0c9\uc218 \uc694\ubc95<\/strong>: \uc628\uc218\uc695\uc740 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ud0a4\uace0, \ub0c9\uc218\uc695\uc740 \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc628\ub3c4\uc758
                                          \ubb3c\uc744 \uc774\uc6a9\ud55c \uce58\ub8cc\uac00 \ud3ec\ud568\ub429\ub2c8\ub2e4.<\/li>\n\n\n\n
                                        • \uc790\uc5f0\uc218 \uc774\uc6a9<\/strong>: \uc628\ucc9c\uc774\ub098 \ubbf8\ub124\ub784 \uc6cc\ud130\ub97c \ud65c\uc6a9\ud55c \uce58\ub8cc\uac00 \uc778\uae30 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc5f0\uc218\uc758 \ubbf8\ub124\ub784 \uc131\ubd84\uc774 \ud53c\ubd80\uc640 \uac74\uac15\uc5d0
                                          \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

                                          3. \uc544\ub85c\ub9c8\ud14c\ub77c\ud53c<\/strong><\/h3>\n\n\n\n
                                            \n
                                          • \ud5a5\uae30 \uc694\ubc95<\/strong>: \uc5d0\uc13c\uc15c \uc624\uc77c\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc2ec\uc2e0\uc758 \uc548\uc815\uc744 \ub3d5\uace0, \uae30\ubd84\uc744 \uc804\ud658\uc2dc\ud0a4\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud2b9\uc815 \ud5a5\uae30\uac00 \uac10\uc815\uacfc
                                            \uc2e0\uccb4\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uc774\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

                                            4. \ud53c\ubd80 \uad00\ub9ac<\/strong><\/h3>\n\n\n\n
                                              \n
                                            • \ud398\uc774\uc15c \ubc0f \uc2a4\ud06c\ub7fd<\/strong>: \ud53c\ubd80 \uac01\uc9c8 \uc81c\uac70\uc640 \uc601\uc591 \uacf5\uae09\uc744 \ud1b5\ud574 \ud53c\ubd80 \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0b5\ub2c8\ub2e4. \uc774\ub294 \ubbf8\uc6a9\ubfd0\ub9cc \uc544\ub2c8\ub77c \ud53c\ubd80
                                              \uc9c8\ud658 \uc608\ubc29\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n\n\n\n
                                            • \ub9c8\uc0ac\uc9c0\uc640 \uacb0\ud569<\/strong>: \uc5bc\uad74 \ub9c8\uc0ac\uc9c0\uc640 \ud568\uaed8 \uc9c4\ud589\ub418\uc5b4 \ud608\uc561 \uc21c\ud658\uc744 \uac1c\uc120\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

                                              5. \ud734\uc2dd\uacfc \uba85\uc0c1<\/strong><\/h3>\n\n\n\n
                                                \n
                                              • \uc815\uc2e0\uc801 \uc548\uc815<\/strong>: \uc2a4\ud30c \ud658\uacbd\uc740 \ud3b8\uc548\ud558\uace0 \uc870\uc6a9\ud55c \ubd84\uc704\uae30\ub97c \uc81c\uacf5\ud558\uc5ec \uba85\uc0c1\uacfc \ud734\uc2dd\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4. \uc774\ub294 \uc815\uc2e0\uc801 \uc2a4\ud2b8\ub808\uc2a4\ub97c
                                                \uc904\uc774\uace0, \uc804\ubc18\uc801\uc778 \uc6f0\ube59\uc744 \uc99d\uc9c4\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

                                                6. \uc2dd\uc774\uc694\ubc95<\/strong><\/h3>\n\n\n\n
                                                  \n
                                                • \uac74\uac15\ud55c \uc2dd\uc0ac<\/strong>: \ub9ce\uc740 \uc2a4\ud30c\uc5d0\uc11c\ub294 \uac74\uac15\ud55c \uc2dd\ub2e8\uc744 \uc81c\uacf5\ud558\uba70, \uc601\uc591 \uc0c1\ub2f4\ub3c4 \uc774\ub8e8\uc5b4\uc9d1\ub2c8\ub2e4. \uc774\ub294 \uc2e0\uccb4\uc758 \ud68c\ubcf5\uacfc \uac74\uac15 \uc99d\uc9c4\uc5d0
                                                  \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n

                                                  \uc774\ub7ec\ud55c \uce58\ub8cc\uc801 \uc694\uc18c\ub4e4\uc740 \uc2a4\ud30c \ubb38\ud654\uc758 \ud575\uc2ec\uc73c\ub85c, \uace0\uac1d\uc758 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

                                                  <\/p>\n","protected":false},"excerpt":{"rendered":"

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